...for Healing, Transformation & Bliss
Join an in-person class today!
Classes at CALM Studio
Tuesdays 4.45-6 pm & Thursdays 9-10:30 am Register at CALM Studio http://calmstudiocapecod.com/
Svaroopa® Yoga is body-friendly yoga that anyone can do regardless of experience or fitness level.
Margot Garritt Certified Svaroopa® Yoga Teacher
Deeply relaxing and therapeutic. Class starts with Shavasana, guided awareness and Yoga breathing, then poses to release tensions in the deepest layers of your body. Deepen into a second Shavasana at the end.
.jpg/:/cr=t:0%25,l:16.69%25,w:66.63%25,h:100%25/rs=w:800,h:800,cg:true)
Online Wednesdays 2-3p
Few Props needed: Yoga blocks or books, chair without arms, & blankets or cushions for extra support.
